🌿 Calm Console - The ADHD-Friendly Life Organizer

Your brain isn’t broken, your system just isn’t calm yet.

The Calm Console is a Notion-based dashboard designed to gently organize the chaos of daily life, without clutter, micromanagement, or rainbow noise.

Whether you’re an ADHD mom, a neurodivergent creator, or simply someone juggling meals, chores, routines, and mental load, this is your async-friendly, shame-free space to breathe.

🧭 Built for:

• ADHD moms & neurodivergent households
• Busy caregivers & overwhelmed partners
• Creators managing life + business
• Anyone who’s opened a Notion “life dashboard” and immediately closed it again

📦 What’s Inside:

Every section of this template is plug-and-play, toggle-based, and designed to reduce overwhelm, not add to it.

✅ 📅 This Week at a Glance

Gently plan your week without overcommitting. Focus on 1–2 things that truly matter.

✅ 🍽 Meal + Grocery Tracker

Plan meals and generate an automatic smart shopping list with one checkbox.

✅ 🧼 Household Reset Board

Drag chores from “To do” → “Done” without the guilt. Visibility over perfection.

✅ 🧠 Brain Dump Zone

Drop your mental clutter here, from forgotten to-dos to guilt-driven tasks. No sorting required.

✅ 🧒 Child Routine Tracker

Visual morning + evening rhythms to make transitions smoother for you and your kids.

✅ 📋 Family Task Delegation List

Make invisible labor visible. Assign recurring tasks and reduce mental load.

✅ 💰 Budget Snapshot

Track what’s current, not every penny. Designed to reduce money anxiety, not micromanage it.

✅ 💬 Calm Journal

Gentle reflection prompts to reset, unwind, and recalibrate, async, non-linear, optional.

✅ 📁 Notes & Add-On Zone

Room to grow, add extra modules or use just the ones that help.

✨ Designed With:

• ✅ Muted aesthetic (no rainbow chaos)
• ✅ Full-width toggles and calm spacing
• ✅ Async-first structure, no daily micromanagement
• ✅ Embedded how-to instructions in every block
• ✅ Clear language that respects your time & energy

🎁 You’ll Get:

• 🧭 Fully built Notion template (duplicate-ready)
• 💬 Built-in “How to Use” blocks
• 📺 Optional Loom walkthrough (if added later)
• 💡 Bonus: Calm Console Add-On Pack (Budget, Routine, Delegation)

✉️ Questions?

DM me on Threads @yourhandle or email me after purchase. I’m here to help, without the Zoom calls or over-explanations.

🧘‍♀️ Final Thought:

This isn’t a life template.

It’s a reset.

It’s a home base.

It’s clarity - in Notion, and in your week.

→ Ready to enter Calm Console mode?